About this item
- Digestive Aid: Ajwain is famous for stimulating the production of digestive enzymes and aiding in the breakdown of food. It helps with indigestion, acidity, and bloating.
- Anti-inflammatory: Ajwain has anti-inflammatory properties that help relieve joint pain and inflammation.
- Respiratory Health: Ajwain is used in traditional remedies for coughs, colds, and nasal congestion. It’s often used in steam inhalation or made into a warm drink with honey and ginger.
- Antimicrobial Properties: Ajwain has antimicrobial and antifungal properties, making it beneficial for treating infections.
- Common Dishes: Sesame is versatile in both sweet and savory dishes. It’s used to make desserts like til laddoo (a sweet ball made from sesame seeds and jaggery) or til chikki (sesame brittle). It’s also commonly used as a garnish for salads, stir-fries, and breads.
- Rich in Calcium: Sesame seeds are an excellent source of calcium, making them good for bone health, particularly for people who are lactose intolerant.
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